Tag: Mindfulness

Free Download Introduction to Mindful Yoga and Mindfulness
Published 11/2023
Created by Dr Charlotte 0sborn
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 32 Lectures ( 7h 18m ) | Size: 9 GB

Free Download Introduction To Utilizing Mindfulness In Everyday Life
Published 10/2023
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 539.62 MB | Duration: 1h 30m
Cultivating Presence and Well-being for a Balanced Life

Free Download Mindfulness For Resilience By Vasco Patrício
Published 10/2023
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 775.00 MB | Duration: 1h 0m
How to use mindful techniques to boost your resilience, reduce stress, and go through complex situations more easily.

Free Download Intuition And Mindfulness For Work & Life
Published 10/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.03 GB | Duration: 4h 38m
Shortcut your decision making, enhance creativity, all while reducing your stress!

Free Download Intuition And Mindfulness For Work & Life
Published 10/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.03 GB | Duration: 4h 38m
Shortcut your decision making, enhance creativity, all while reducing your stress!

Free Download Introduction To Utilizing Mindfulness In Everyday Life
Published 10/2023
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 539.62 MB | Duration: 1h 30m
Cultivating Presence and Well-being for a Balanced Life

Free Download Anxiety Management With Cbt, Neuroscience & Mindfulness Easy
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English (UK) | Size: 452.84 MB | Duration: 1h 3m
With this Anxiety Management course you will become emotionally resillient & face any situation with confidence & ease.
What you’ll learn

Free Download Fulfillment And Happiness With Mindfulness
Last updated 9/2023
Duration: 1h 55m | Video: .MP4, 1280×720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 586 MB
Genre: eLearning | Language: English
Practice mindfulness and self-awareness to unlock your life meaning, happiness, life purpose, and fulfillment

Free Download Terry Hyland, "Mindfulness and Learning: Celebrating the Affective Dimension of Education"
English | 2011 | pages: 252 | ISBN: 9400737297, 9400719108 | PDF | 1,3 mb
In recent decades, education at all levels has been seriously impoverished by a growing obsession with standards, targets, skills and competences. According to this model, only a circumscribed range of basic cognitive skills and competences are the business of education, whose main role is to provide employability credentials for people competing for jobs in the global economy. The result is a one-dimensional, economistic and bleakly utilitarian conception of the educational task.

Free Download Mark Williams, Danny Penman, Jon Kabat-Zinn, "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World"
English | 2012 | pages: 288 | ISBN: 1609618955, 1609611985 | EPUB | 0,8 mb
The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.