Tag: Stress

Free Download Cracking the Stress Secret: How to Turn Pressure into Power by Amir A. Rashidian D.C.
English | October 18, 2022 | ISBN: 1626349525 | 207 pages | PDF | 1.57 Mb
Living Now Awards Gold Winner in Relaxation/Mindfulness

Free Download 50 Ways to Manage Stress
by Cottrell, Stella;
English | 2019 | ISBN: 1352005794 | 153 pages | True PDF | 6.68 MB

Free Download Overcoming Stress, Building Personal Power & Finding Joy
Published 7/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 45m | Size: 3.45 GB
Tools for a happier and more mindful way of living

Free Download Positive Psychology for Less Stress and Happier Workdays
Released 7/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 57m | Size: 174 MB
Are you trying to minimize stress and create a more purposeful, happy career? In this course, instructor Andrea Bonior gives you an overview of emotional, behavioral, and cognitive strategies drawn from positive psychology, a popular branch of psychology that focuses on what helps people to thrive.

Free Download Achieve More, Stress Less The Productivity Breakthrough
Published 7/2023
Created by ELOUAZZANI HAMZA
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 33 Lectures ( 3h 12m ) | Size: 1.83 GB

Free Download The Resilient Life: Manage Stress, Prevent Burnout, & Strengthen Your Mental and Physical Health by Susan Biali M.D.
English | October 25, 2022 | ISBN: 0825309867 | 164 pages | PDF | 1.02 Mb
How can you live with resilience and strength, in a world filled with stress, fear and endless demands?

Free Download 30 Days To Stress Free Focused Living Program
Last updated 7/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.71 GB | Duration: 1h 21m
Turn Stress Into Success: Master Your Mind, Reclaim Your Time, and Ignite Your Focus in Just 30 Days!

Free Download Yoga to Manage Your Stress Try these Yoga Practices
Published 7/2023
Created by Nagamuttu Narendranathan
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 52 Lectures ( 13h 18m ) | Size: 14.1 GB

Free Download Stress Management Neuroscience + Mindfulness = Happy YOU
Published 7/2023
Created by Tay Kim
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch

Free Download Mastering Stress Management for Lasting Serenity
Published 7/2023
Created by Life Skills Based Education (LSBE)
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 18 Lectures ( 1h 3m ) | Size: 496 MB