Tag: Stress

April 1, 2023

Effective Stress Management by Ben Carlos

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Free Download Effective Stress Management by Ben Carlos
English | MP3@192 kbps | 19 min | 26.2 MB
Are you experiencing overwhelming amounts of stress in your life? Do you know that there are ways to manage this stress, but feel like you haven’t figured them out for yourself yet? Are you in need of methods to cope with stress once you’re experiencing it? Or do you feel like you could get your stress-levels under control with some ideas of preventative ways to prepare for stress?

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April 1, 2023

Weathering The Extraordinary Stress of Ordinary Life in an Unjust Society

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Free Download Dr. Arline T Geronimus, "Weathering: The Extraordinary Stress of Ordinary Life in an Unjust Society"
English | ISBN: 0316257974 | 2023 | EPUB | 368 pages | 2 MB
Fusing science and social justice, renowned public health researcher Dr. Arline T. Geronimus offers an urgent, "monumental" book (Ibram X. Kendi, author of Stamped from the Beginning) exploring the ways in which systemic injustice erodes the health of marginalized people.

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March 31, 2023

Climate Change and Legumes Stress Mitigation for Sustainability and Food Security

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Free Download Climate Change and Legumes: Stress Mitigation for Sustainability and Food Security
English | 2023 | ISBN: 9781003214885 | 702 pages | True PDF,EPUB | 29.15 MB
Global climate change has created unprecedented challenges for human civilization due to its widespread adverse consequences, including a reduction in crop yield and threatening food security across the globe. Among the crop plants, legumes have great potential for ameliorating global warming since they can reduce carbon emissions by lowering reliance on the application of chemical fertilizers, by increasing nitrification and carbon sequestration in soil, and by providing protein-rich diets to both humans and livestock. This book identifies the extent of climate-induced stresses on legume plants and focuses on achieving food security through sustainable agricultural practices.

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March 31, 2023

Weathering The Extraordinary Stress of Ordinary Life in an Unjust Society [Audiobook]

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Free Download Weathering: The Extraordinary Stress of Ordinary Life in an Unjust Society (Audiobook)
English | ASIN: B0B8LRNN3R | 2023 | 13 hours and 3 minutes | M4B@64 kbps | 362 MB
Author: Dr. Arline T. Geronimus
Narrator: Alma Cuervo
Fusing science and social justice, renowned public health researcher Dr. Arline T. Geronimus offers an urgent and necessary book exploring the ways in which systemic injustice erodes the health of marginalized people. America has woken up to what many of its citizens have known for centuries and to what public health statistics have evidenced for decades: systemic injustice takes a physical, too often deadly, toll on Black, brown, working class and poor communities, and any group who experiences systemic cultural oppression or economic exploitation. Marginalized Americans are disproportionately more likely to suffer from chronic diseases and to die at much younger ages than their middle- and upper-class white counterparts. Black mothers die during childbirth at a rate three times higher than white mothers.

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